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How do I tone up?

I'm 5'8 and 165lbs and im not overly chubby but I would like to lose some weight so that I can get a 6-pack or at least flat stomach for dance. Any tips on taking off the fat?
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649848 tn?1534633700
COMMUNITY LEADER
Actually, dancing is an excellent way to tone up, as is yoga, pilates, etc.  
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Avatar universal
Well if you can go on a good diet that will be amazing but if you want to speed everything up then you can do the Bipasha Basu Cardio workout twice a day which gives amazing results with in a week with a good diet. Hope this helped.
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