Weight Loss & Dieting Community
How do i do this?
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

How do i do this?

i am 5'3 and i weigh 130lbs. i want to drop 20lbs and tone my abdomen. i have a slow metabolism if i eat junk food i have to work out like crazy or i gain a bunch of weight. So how can i increase my metabolism? And how could i tone my abdomen?
Post a Comment
To
Recent Activity
2020005 tn?1417986816
Blank
KTowne commented on veronica0808's status
13 hrs ago
2020005 tn?1417986816
Blank
KTowne, and Gardezi commented on KTowne's status
13 hrs ago
2020005 tn?1417986816
Blank
Shannon79, and KTowne commented on KTowne's status
13 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss & Dieting Community Resources