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How do u set your daily calories
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How do u set your daily calories

Ive just joined app and trying to work out how to set your daily calories ie 1200 cant work out howto do it? Thank u
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4523627 tn?1361652036
Kim, you can't set anything on here, except a "goal weight". You have to track your caloric intake, which you can then post to the weight tracker, and keep track of it in that manner. Hope this helps
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649848 tn?1424570775
Kim the app should set the calorie count for you, depending on the amount of weight you have to lose and the goal dates for losing it, your current weight, height, age, activity level, etc.

If it's not setting, you might have your goal dates too close together.
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