Aa
Aa
A
A
A
Close
895979 tn?1243064040

How much does your weight vary day to day?

I was wondering how much your weight should change day by day. I used to weigh myself just once a week (at the same time/same scales/wearing nothing, etc), but one day I weighed myself the next day too out of interest, and my weight had changed by 2 kilos. (The next day it was back to normal) My weight seems to fluctuate every day by up to two kilos. Is this normal, and am I just getting obsessed?

Thanks :)
2 Responses
Sort by: Helpful Oldest Newest
748902 tn?1286034758
Im not sure how much, is normal But i have been going up and down, and my hubby as also gone up about 3.6 Lbs one day then down 2 lbs the next. i think some of it depends on fluid retention, i wouldnt worry to much about day to day,you can see your weekly amounts so go by that,easier said than done i know,if going up upsets you then dont weigh everyday.i get really gutted when i go up, but i still weigh daily
Helpful - 0
889322 tn?1263664247
i dont know what kilos is because my weight changes every dat up 5 pound
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.