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How to quit drinking soda
I'm really trying to lose weight and I know if I stop drinking soda it could really help. I don't drink a lot of soda in 1 day. I drink at least 1 per day. If I don't, I get the worst migraines and nothing helps them except for soda. The migraines last for days and even when I drink soda while having a migraine, it takes a day or two for it to go away. Does anyone have any suggestions?
Yes, for best overall health, stop drinking all sodas due to their high calories and sugar content. I question whether your migraine headaches have anything to do with your soda intake, since you say any migraines still "takes a day or two for it to go away" even if you have a soda. .
Hi :) I really prefer water. Really helps! If you aren't allegoric to any medications you could take Advil , or maybe Tynoel. Hope this helps! :)
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