Weight Loss & Dieting Community
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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I am new here

Hi Everyone - I have been posting on the ovarian websites for over a year and never knew there was a website for dieters...I am so happy!!! Anyway, I just finished 10 weeks of the Jenny Craig program and lost almost 30lbs..It was a great way to start jump me..I was so hesitant to stop but it was extremely expensive..$125 a week for food but ever so convenient! I loved it! Anyway, I just started Weight Watchers for the millionth time and am glad that I found this place to talk and share stories and offer support....I am a big snacker!!! I am doing flex and trying not to snack too much and try and eat they way I was eating with Jenny...3 meals, 3 servings of fruit and 2 milks. a protein bar and a snack and 2 fats...I am trying to stay focused and would love to help whoever needs me as I can use some support also! I still want to lose at least another 35-40lbs...HELP!!!  Take care....Gia :)
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Welcome!  Glad to see another "loser" here!  Keep it up.  We all support each other.  
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