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I had fat around my elbows how to remove?
After a family party last year my mom said, "I got this really cute picture of you and Luke." But when I saw the picture I looked awful! I had fat around my elbows. I couldn't even hold my son on my hip because my gut was so big. I decided I couldn't live like that anymore.

Last February I ordered a month's worth of prepared diet meals. I told myself, if I'm going to spend $300 a month on this food, I'm going to succeed. Now I understand portion control. I also joined some weight loss blogs to get some tips. There is a big change specially on my eating habits and daily activities, , although I am not used to eating the recommended foods on the diet system, I didn’t gave up since I paid for it and I am sure it will work very well. I do some exercise also like Walking, Jumping Jacks, Crunches, Jogging and Dancing, it lift your spirits as well, and give your overall feeling a boost.

To have somebody else who weighed 300+ pounds say, "You're doing great!" meant so much and it motivates me. I still have to reduce 100lbs more. I also tried the fat burning system here http://****/09vin and I lost 6 lbs... After 4 days... Now during weekends we've also started exercising as a family and play soccer to enjoy my weight loss. Hopefully in the near future, I can put on my bathing suit when we go on spring break!
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I had fat around my elbows how to remove?
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