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Avatar universal

I need help really bad!

I have a lot of fat around my hips and i want to lose it but i dont want to lose weight anywhere else... i weigh 113 and most of the weight is on my hips and i feel out of proportion. Please please help if you know of some kind of excise i can do let me know
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Avatar universal
yea i am not fat and i know i am suppose to have hips i would just like to tone it up so i will look good for the summer. I am just really thick in my HIPS!
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Avatar universal
Your a woman you are supposed to have hips!! If you only weigh 113 pounds you are definently not out of shape! Enjoy your curves you have them for a reason. If you really are determined to loose the weight in a specific area, try toning that specific area instead of a heavy cardio or diet. That will keep you from loosing the weight anywhere else
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Avatar universal
Your a woman you are supposed to have hips!! If you only weigh 113 pounds you are definently not out of shape! Enjoy your curves you have them for a reason. If you really are determined to loose the weight in a specific area, try toning that specific area instead of a heavy cardio or diet. That will keep you from loosing the weight anywhere else
Helpful - 0
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