Aa
A
A
Close
Avatar universal
Is exercising on stationary bike hood
Will I lose weight by using an exercise bike I do 20 minutes 3 tomes a day 5 days a week
Cancel
1 Answers
Page 1 of 1
649848 tn?1474485941
Yes, you should lose some weight by using an exercise bike; however, doing the same thing, day after day, will allow your body to get used to it, so it will no longer be a challenge.  Maybe you could change up your routine - do something else for 20 minutes; or at least make sure you change the intensity/speed of your riding.

Your diet will also make a difference between losing weight, or not.  
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
2020005 tn?1472427714
Blank
KTowne commented on Belle313's status
23 hrs ago
2020005 tn?1472427714
Blank
KTowne 26 weeks, feeling blessed a... Comment
23 hrs ago
2020005 tn?1472427714
Blank
KTowne commented on KeeLolo's status
Sep 27
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources