Aa
Lose weight
Does anybody have a website that can help me in organizing my diet and keeps my health fit?
Welcome to the Weight Loss & Dieting Community. You are truly in the right place. MedHelp has a clear and strong commitment to help in our success and has created the trackers Skailark provided the link to. May I suggest the weight, exercise and mood trackers as they can be crucial to our success and personal accountability. They are currently working on a food journal and will have it available very soon.
As for a helping you with a healthy program, I urge you to ask questions and communicate with the very knowledgeable members of this community. They have much knowledge, share it honestly and compassionately .. and offer great support and encouragement.
We host periodic weight loss challenges and the next one begins November 17th and will take us through Thanksgiving. We're currently helping each other with an exercise challenge and we work together to take the baby steps needed for change.
Sure hope you'll join us .. we'd love to have you!
Ranae
As for a helping you with a healthy program, I urge you to ask questions and communicate with the very knowledgeable members of this community. They have much knowledge, share it honestly and compassionately .. and offer great support and encouragement.
We host periodic weight loss challenges and the next one begins November 17th and will take us through Thanksgiving. We're currently helping each other with an exercise challenge and we work together to take the baby steps needed for change.
Sure hope you'll join us .. we'd love to have you!
Ranae
Hey guess wot? You are in the right website! Here you will find all sorts of trackers to achieve your goals! Check out the tracker page! Here is the link - http://www.medhelp.org/land/health-trackers
Also you mmay wanna constantly check in with the community here for motivation and support!
Good Luck :)
Also you mmay wanna constantly check in with the community here for motivation and support!
Good Luck :)
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