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Lossing weight
by ms_lawrence_2010, Nov 06, 2009 09:14AM
I am trying to lose weight but it working for me i always seem to go backwards then forward with this ii need help what should i do to lose weight
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You have to have a balance of healthy food and moderate exercise to lose weight. If you can give us an idea what/how much you eat on a daily basis; as well as what type/how much exercise you get, we would be better able to offer suggestions.