Avatar_universal
Metabolism
I need something to help boost my metabolidsm. Any suggestiond?
Cancel
5 Answers
Page 1 of 1
Avatar_universal
If you really want to kick-start your metabolism, you may also try dividing your meals up into smaller portions that you eat more often throughout the day. Every time you eat, it helps your metabolism rise, so as strange as it may sound, eating frequently can help you lose weight or maintain a healthy weight.

Take care!


Comment
Cancel
Avatar_universal
Comment
Comment
Submit Comment
649848_tn?1424570775
Exercise can boost your metabolism.
Comment
Cancel
649848_tn?1424570775
Comment
Comment
Submit Comment
Avatar_universal
Go gluten free
Comment
Cancel
Avatar_universal
Comment
Comment
Submit Comment
4600149_tn?1375026190
I recently read a really good article about just this -

http://www.redbookmag.com/health-wellness/losing-weight/speed-metabolism-yl

A very interesting read
Comment
Cancel
4600149_tn?1375026190
Comment
Comment
Submit Comment
649848_tn?1424570775
Gluten free is very controversial; works for some; not for others.

Think twice about it, if you aren't celiac or gluten intolerant. There can be repercussions if not intolerant.  Whole grains are an important part of a healthy diet.......
Comment
Cancel
649848_tn?1424570775
Comment
Comment
Submit Comment
Your Answer
Avatar_universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Metabolism
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Weight Loss & Dieting Community Resources
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
649848_tn?1424570775
Blank
Barb135
FL
1530171_tn?1448133193
Blank
TheLightSeeker
London, ON