Weight Loss & Dieting Community
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About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Well, I started working with a dietician that I used years ago.  She is also an expert in PCOS and diet.  She has upped my calories to 900-1000 /day and reduced my carbs to 75-90g per day.  Not fun.  This is a real challenge and I hope that it works and I will actually lose some real weight.  Everything for the past month has been fluid on and fluid off.
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