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Problem losing weight- someone help please!
What are some useful ways to keep myself not tempted from eating? I always seem to want to eat a lot, but I want to lose my weight, and it's hard for me as even if I'm really full after like 1 minute, I want to eat again..:( and I really want to lose it fast this year, someone help please!
The best thing you should try is eat veggies , whenever you feel hungry eat salad ...salad ...salad ...
eat lots of water ....
drink warm water in morning ...it will keep your hunger stopped..!!
eat lots of water ....
drink warm water in morning ...it will keep your hunger stopped..!!
I don't know if it'll actually help you but what I do when I'm hungry is ask myself a question like 'Do I want cake or a thigh gap?' or 'Do I really need to add to my forever growing stomach?'. If the hunger is really kicking in I look at thin models and aspire to be just like them.
Try it. The entire idea of weightloss is all in the mind.
Try it. The entire idea of weightloss is all in the mind.
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