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Protein Shakes?
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Protein Shakes?

I am thinking about starting to drink a protein shake each day, or however you do it lol I don't know much about them. Does anyone on here drink protein shakes? If so, what kind, and how does it taste? Give me some info ladies!
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703362_tn?1427769928
Admittedly, I do prefer Herbalife protein bars over shakes.  I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day.  I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to.  Hope this helps Cheyenne.  About half hour after a run is a great time to get in some protein.  ; )  
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649848_tn?1424570775
I keep some Slim Fast shakes (or sometimes a store brand) in the fridge for those times when I don't have time for breakfast or just something quick. They come in several flavors and served ice cold, they are quite tasty.  

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