Weight Loss & Dieting Community
SUNDAY WEIGH IN
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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SUNDAY WEIGH IN

4539776?1244392410
Time to get back into a routine .. so .. each Sunday we will have 2 posts regarding our weight.  In the "SUNDAY WEIGH IN" .. we simply want to list our name, followed by the number of pounds we have lost or gained .. or a zero for having stayed the same.  This is the total weight difference measured from one Sunday to the next.  

As you go to post, copy the post above you and paste it into your comment and add your name and results to the bottom.  Be sure to complete your weight tracker .. there will be a time when you truly want to see the amazing graph it has created over the length of your journey .. and it holds us accountable.

Now ... I've been guilty of not wanting to write down the weight I gained.  However, in hindsight, none of you can help me if I don't.  So .. I am promising you all .. from this day forward .. I WILL post the ups .. as well as the downs.  I would highly encourage you to do the same .. it is only in this way we can reach out and support each other.

The second thread, "SUNDAY WEIGH IN CHAT", is where we can all share how our week has gone and discuss things that worked and our successes .. as well as those we had difficulty or struggled with.  This can be a powerful post to all of us!  Let's all work to support each other and learn to enjoy this amazing journey we're on!

Tags: weigh in, weigh, support, Weight, help, help me, post, Sunday
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748902_tn?1286038358
elaine1961 = -.2
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657315_tn?1319494987
elaine1961 = -.2
twehner5 = -2 lbs
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703362_tn?1244309139
elaine1961 = -.2
twehner5 = -2 lbs
lucindamartinez = -0.1 lbs
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193609_tn?1292183893
elaine1961 = -.2
twehner5 = -2 lbs
lucindamartinez = -0.1 lbs
Cheyenne_08= -2.4
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Avatar_f_tn
elaine1961 = -.2
twehner5 = -2 lbs
lucindamartinez = -0.1 lbs
Cheyenne_08= -2.4
msniki412 = -4 lbs
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579258_tn?1250652943
elaine1961 = -.2
twehner5 = -2 lbs
lucindamartinez = -0.1 lbs
Cheyenne_08= -2.4
msniki412 = -4 lbs
ranaesheart = -3 lbs
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