Wanted to post my newest measurements that I just took. In parenthesis I wrote how much I lost based on my previous measurements taken 3 weeks ago. I lost the most in my chest! My goal is to really work on the abs and bum this upcoming week! Share your measurements!
Wow you are doing fantastic- I take my measurements every Thursday so will post mine on here tomorrow. 2" and 1.5" off your thighs thats pretty amazing in 3 weeks - well done you.
Up to last Thursday these were my results:
1st Jan 8th Jan 15th Jan 22nd Jan
weight 186.8lbs 182.8lbs 180.8lbs 179.6lbs
Chest 42" 42" 41.5" 41.5
waist 39" 37" 38" 36
hips 43" 43" 42.5" 42.5
bum 44" 44" 43.5" 43
right thigh 23" 23" 23" 23
right calf 15" 15" 15" 15
left thigh 23" 22.5" 23" 22.5
left calf 16" 15.5" 15" 15
Total 245" 242" 241.5" 238.5"
minus 3" minus 0.5" minus 3"
minus 4lb minus 2lb minus 1.2lb
Well i just chkd mine for midweek weigh in i have to know i cant wait the full 7 days lol!! I have not lost any inches still the same on everywhere i measure but im down .6 lbs so considering i only got 1 true day of workout in plus i ate bad yesterday im happy im still the same!!
WTG Joy!! Inches lost is something lost!! It's great to keep track cus sometimes that happens the scales wont move but the measure tape does!!
Joy! I lost went from 159lbs to 154.3 lbs and from a 38.5" waist to a 37.5" waist from when I started *********** on the 12th to sat which was...the 24.. so 12 days..I need to start measuring all over like you do. and right it down on a sheet so I can keep track of it easily.
Congrats to you girl! Thats awesome! I want a 34" waist! lol
ugh...when I started s p a r k p e o p l e! I feel like I may not be measuring myself correctly..Like the tape is too high on my backside for a waist or hip measurement...guess i'll just have to wing it!
LOL! It's okay, I know when I see all those stars you're referring to that site. Ha ha!!! MH no likey them.
GoToDoIt- I can make it out! You've lost a lot on your waist. My thigh measurements are tricky. I try to measure mid-thigh so I remember to measure in the same place. So they might be a little off, but I've been riding our stationary bike for 20-30 minutes almost everyday! I think that's why!!! I really want to lose my butt though!
Do you know the rule for how big your waist should be? Half your height in inches. I'm 5'3" which is 63 inches. Half of my height in inches is 31.5 so my waist needs to be about 31-32 inches.
TY for that info Joy!! i didnt know that i knew about the weight and water i should have guess it was the same for waist lol!! Well i guess im on track then! i started at 35 and im now at 31! i was going for under 30 though like 29 or 28 i guess that may a lil bit much to expect then huh? well if i can just tone i will be happy!!
When you measure your butt...do you just go around where your butts the biggest? lol where it starts to curve down? I got my measurements all done and stuff..I'll post them later. I haven't weighed since saturaday...but I don't know if I have lost any.
Joy did you join buddy teams? I don't think I really like mine. It just started and they've already got up a bunch of point goals that we have to make..like 10 of them...But its just like adding up all our daily stuff and sparkpoints..and having to do certain things every day...its kind of ridiculous how much stuff they want us to do from the get go and I don't really see a point in it...its a little too much interaction...What team are you on?
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