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Starting A Raw food Diet
Hi everyone, i am new to this forum and was just wondering if anyone is on a rawfood diet. If yes Can you share some tips with me? i intend to because i am overweight with PCOS and would love to get alot off.
Thanks in advance.
Thanks in advance.
Hello...I will give you a tips..;)here...
If you really wanna be fit;)
Calculate your bfast,lunch,and dinner which will never over 850cal.per day..
Don't eat foods having a sugar,don't eat bread,avoid riCE..try not to cheat your new routine..do some light exercise..if you feel lazy to do exercise..then here...drink a green tea..before each meal..
If you really wanna be fit;)
Calculate your bfast,lunch,and dinner which will never over 850cal.per day..
Don't eat foods having a sugar,don't eat bread,avoid riCE..try not to cheat your new routine..do some light exercise..if you feel lazy to do exercise..then here...drink a green tea..before each meal..
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