Weight Loss & Dieting Community
Sunday Weigh In - July 3, 2011
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Sunday Weigh In - July 3, 2011

Running a bit late this morning, but am finally up and about.  We've made it through another week and it's been a really busy one for me.  

Even though I've been busy, I managed to put on a little over a pound, actually, about 1.6 lbs, according to the scale this morning, but I'm not too worried about it, as I'm quite sure my weight will go down as the day goes on, since that's what's been happening lately.  I'm actually thinking of changing my weigh in time to Saturday night, rather than Sunday morning.

I know I haven't been on much the past couple of weeks; that's because there has recently been a major upheaval in my personal life that's taking nearly all my free time, plus working 10 hour days forces me to get up extra early and go to bed extra early; I'll be glad when summer is over and we can go back to "normal" hours.  

So, how about all of you?  I've seen some posts indicating that some of you have been successful in losing some weight.  That's great and I'm anxious to hear about it.  If you're having trouble getting the weight off, or keeping it off, let us know.  We can try to help you .  

Ready, set......... go.......

Let's all "win by losing".  

Have a great week.


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10 Comments Post a Comment
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1449821_tn?1348529447
Hello there I am back had some hard times w/my weight lose gained back some and just getting back have lost a pound since Friday so hopefully can keep it up,  really been having a hard time w/my eating working out I have been great just not my food so I am working on that this week,  still not doing great but better  
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Avatar_f_tn
(starting weight) Day 1-  06/27/11 Weigh in was 226.8 lbs

Day 2 - 06/28/11: I weighed in at 223.4 lbs
Loss 3.4

Day 3 - 06/29/11: I weighed in at 220 lbs
another 3.4 lb loss

Day 4 -  06/30/11: I weighed in at 219.4 lbs
Loss of .06 lbs

Day 5- Cycle 1 FL4I : 07/01/11: I weighed in at 218.4 lbs
Loss of 1 lb

Day 6- Cycle 1 FL4I: 07/02/11: I weighed in at 216.4 lbs
Loss of 2 lbs

Day 7 - Cycle 1 FL4I: 07/03/11: I weighed in at 215.4
Loss of 1 lb

Total for 7 days on diet is : LOST 11.4 lbs
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Avatar_f_tn
Not many post on your Sunday weigh-in's?  
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1680047_tn?1380706061
My weigh in is - 1.6 lbs, i was down 4 lbs but to reward myself i had Mcdonalds for breakfast and gained some of it back. I am gonna have to quit doing that LOL, but with me working nights it is kinda hard to keep on a good eating schedule.
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657315_tn?1319494987
I had company and never logged onto the computer but I did remember to weigh yesterday morning.  I lost 1 pound.  That's not what I wish I would lose, but it is better than nothing.
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1285110_tn?1387105129
I gained this week -  but today I am starting the Fat Loss For Idiots diet plan -  so am hopeful for a good loss next Sunday :)
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649848_tn?1357751184
Congratulations to everyone who managed to post a loss this week.  And for those of us who gained, I guess we have our work cut out, don't we?  

Rachellle - it all depends, sometimes we have a good turnout, other times, not.  Not everyone weighs on Sunday, so there may be more posts over the next few days.

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1716293_tn?1309468950
eh i'm still at 148..i've done aerobics n walked and has been getting around more during the days but like barb said its been a busy week. i've been keeping my eating to a healthy state i'd say but it seems like my weight hasnt been budging to go down or n e thing...i have found that i have more energy lately so kudos to that! :D
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168348_tn?1379360675
ut oh - gained again :(
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1680047_tn?1380706061
My weigh in for 7/10/2011 is - 2 lbs, i am starting the fat loss 4 idoits today so lets see how the weight loss is for next sunday
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