A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
Running a bit late this morning, but am finally up and about. We've made it through another week and it's been a really busy one for me.
Even though I've been busy, I managed to put on a little over a pound, actually, about 1.6 lbs, according to the scale this morning, but I'm not too worried about it, as I'm quite sure my weight will go down as the day goes on, since that's what's been happening lately. I'm actually thinking of changing my weigh in time to Saturday night, rather than Sunday morning.
I know I haven't been on much the past couple of weeks; that's because there has recently been a major upheaval in my personal life that's taking nearly all my free time, plus working 10 hour days forces me to get up extra early and go to bed extra early; I'll be glad when summer is over and we can go back to "normal" hours.
So, how about all of you? I've seen some posts indicating that some of you have been successful in losing some weight. That's great and I'm anxious to hear about it. If you're having trouble getting the weight off, or keeping it off, let us know. We can try to help you .
Hello there I am back had some hard times w/my weight lose gained back some and just getting back have lost a pound since Friday so hopefully can keep it up, really been having a hard time w/my eating working out I have been great just not my food so I am working on that this week, still not doing great but better
My weigh in is - 1.6 lbs, i was down 4 lbs but to reward myself i had Mcdonalds for breakfast and gained some of it back. I am gonna have to quit doing that LOL, but with me working nights it is kinda hard to keep on a good eating schedule.
eh i'm still at 148..i've done aerobics n walked and has been getting around more during the days but like barb said its been a busy week. i've been keeping my eating to a healthy state i'd say but it seems like my weight hasnt been budging to go down or n e thing...i have found that i have more energy lately so kudos to that! :D
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