Weight Loss & Dieting Community
TOM and binging
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

TOM and binging

Ok, I have done really good the past three weeks and then I started over the weekend and I catch myself eating and eating and eating.  I am not hungry and it is even not stuff that is good....this stinks.  On top of that I do not feel good and I have been around the house more.  The past few days I have tryed to overeat fruit at least it is better than junk or left over hamburgers
Tags: binging
Related Discussions
3 Comments Post a Comment
Blank
193609_tn?1292183893
I find myself in moods like this sometimes! You should figure out what is causing you to overeat and try to deal with that issue first! Tomorrow is a new day, so forgive yourself for the past few days and start over!
Blank
916516_tn?1245888788
When ever I have my period it is like I can not control the cravings for anything
Blank
193609_tn?1292183893
Well, it is good that you know what the trigger is. Start there. Maybe get some low calorie snacks to keep right on hand so that when you want to snack you have something healthy?
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Weight Loss & Dieting Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
649848_tn?1357751184
Blank
Barb135
FL
Avatar_f_tn
Blank
marytrp
Avatar_m_tn
Blank
Pharmacist1
5747555_tn?1408731257
Blank
jlr173rdny
Round Rock, TX
Avatar_f_tn
Blank
tDaniellexx