I have only just joined the site, and think the tools are fantastic. I am just after a little information on training for cycling?? A friend and I have six months to get super fit!! We are both maybe 25-30kg overweight and have signed up for a fundraising trip to Vietnam in March 2010. As part of the trip we will be cycling 100km per day for 6 days. Unfortunately, neither of us can afford a personal trainer, but do have gym memberships, but no advice. So any advice on how we should go about training would be fantastic!!
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