Weight Loss & Dieting Community
Training for a long Cycle trip
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Training for a long Cycle trip

Hi all,
I have only just joined the site, and think the tools are fantastic.  I am just after a little information on training for cycling??  A friend and I have six months to get super fit!!  We are both maybe 25-30kg overweight and have signed up for a fundraising trip to Vietnam in March 2010.  As part of the trip we will be cycling 100km per day for 6 days.  Unfortunately, neither of us can afford a personal trainer, but do have gym memberships, but no advice.  So any advice on how we should go about training would be fantastic!!

Thanks all.
Related Discussions
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Weight Loss & Dieting Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Healthy Living Answerers
6726276_tn?1388332222
Blank
CRSeaside
Huntington Beach, CA
1236893_tn?1394988190
Blank
gymdandee
NJ
649848_tn?1357751184
Blank
Barb135
FL
7398518_tn?1395637211
Blank
maicap22
Davao City, Philippines
7723998_tn?1393870763
Blank
Nali74
Avatar_f_tn
Blank
Anne35