I dieted when I was 20 and lost 103lbs in a year. I ate low fat/ no fat and drank 3 Liters of water a day and did a 30 minute Taebo workout Monday through Friday. I had a baby and gained 120lbs and didn't really change anything. I was 249 when I delivered and now I'm 175lbs and I have been trying to get the rest of the weight off. I am wanting to lose another 40lbs and nothing seems to work. I thought it might have something to do with having my gallbladder removed three years ago. Does anyone know anything else I can do to get the last 40lbs off. I was hoping by October I could lose the rest but it doesn't seem like it's going to happen. Is it ok to cheat once a week with a meal of my choice?????????????????