Dog
Weight Loss
Bonniejean143External User
I am 32 yrs old & have had a weight problem all my life. I am disabled with Epilepsy, Fibromyalgia, & Degenerative Disc Disease. So I am unable to work out anymore. What can I do to lose weight now?
Cancel
2 Answers
Page 1 of 1
Cat
Magenta2000External User
I would love to comment but I have tried 2x and this frigging system just kicks me out every time  Sorry - if I figure out the problem, I will answer your question
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
649848 tn?1474485941
Have you been tested for thyroid dysfunction?  Fibromyalgia is a set of symptoms, for which there is no explanation, but they correlate with symptoms of hypothyroidism. You might ask to get some simple tests performed to make sure thyroid issues aren't causing some of your problem.  

Have you looked into yoga for exercise?  There is a type of yoga for nearly everyone, even those wheelchair bound.

The key, however, is to limit calories to less than you use, daily.  You have to forego sugary, starchy, fatty foods and opt for lean protein, low/no fat dairy, whole grains, etc.  Portion control is most important.

Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
Avatar universal
Blank
replytorahul commented on Ear Mystery, Solved
9 hrs ago
1383908 tn?1457405328
Blank
Sheaby commented on photo
16 hrs ago
2020005 tn?1476662562
Blank
Sheaby, and KTowne commented on KeeLolo's status
16 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources