Weight Loss & Dieting Community
Weight Loss
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Weight Loss

I am 32 yrs old & have had a weight problem all my life. I am disabled with Epilepsy, Fibromyalgia, & Degenerative Disc Disease. So I am unable to work out anymore. What can I do to lose weight now?
2 Comments Post a Comment
Blank
Cat
I would love to comment but I have tried 2x and this frigging system just kicks me out every time  Sorry - if I figure out the problem, I will answer your question
Blank
649848 tn?1424570775
Have you been tested for thyroid dysfunction?  Fibromyalgia is a set of symptoms, for which there is no explanation, but they correlate with symptoms of hypothyroidism. You might ask to get some simple tests performed to make sure thyroid issues aren't causing some of your problem.  

Have you looked into yoga for exercise?  There is a type of yoga for nearly everyone, even those wheelchair bound.

The key, however, is to limit calories to less than you use, daily.  You have to forego sugary, starchy, fatty foods and opt for lean protein, low/no fat dairy, whole grains, etc.  Portion control is most important.

Blank
Post a Comment
To
Share What Diabetes Topics Matter to You — $50 Gift Card!
Start by taking this 1-2 minute survey on diabetes information and advice that will help us make MedHelp more valuable to you.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $50 Amazon gift card for their participation.
Recent Activity
2020005 tn?1464196836
Blank
KTowne commented on Des_a_rae's status
17 hrs ago
2020005 tn?1464196836
Blank
KTowne commented on Des_a_rae's status
Jun 30
649848 tn?1424570775
Blank
Barb135 commented on ChitChatNine's status
Jun 30
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
649848 tn?1424570775
Blank
Barb135
FL
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
Weight Loss & Dieting Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
649848 tn?1424570775
Blank
Barb135
FL
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON