Aa
A
A
Close
Avatar universal
Weight Problem
How to reduce weight in short time?
Cancel
3 Answers
Page 1 of 1
Avatar universal
I believe one should consult your family doctor if you want to start a diet.
I would suggest that if you want to lose weight in a short time, do not
lose too much weight too quickly. For long term weight loss, losing the
weight gradually is best. Your family doctor who knows your health history
is the best place to start before starting a diet.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
4642801 tn?1364037708
There's no way to loose weight quick and keep it off. Best to do is change your lifestyle, so that it allows you to loose weight aiming at 2lbs a week. EG. Look at snacking, can you eat fruit, Healthier breakfast? Can you fit more exercise into your day? Can you drop a few calories ect. The boring same old same old. Good Luck.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
649848 tn?1474485941
Agree with the other 2 posters; there's no way to lose weight quickly and expect to keep it off.

You should check with your doctor to make sure you don't have health issues that can cause weight gain/inability to lose.  Those could include hypothyroidism, insulin resistance and/or PCOS.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Share Your Thoughts About Diabetes — $100 Gift Card!
Start by taking this 2-3 minute survey that will help us make MedHelp more valuable to you.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $100 Amazon gift card for their participation.
Recent Activity
3060903 tn?1398568723
Blank
Avatar universal
Blank
Paxiled commented on Green Tea and Green T...
1 hr ago
2020005 tn?1476662562
Blank
KTowne commented on KTowne's status
10 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources