Weight Watchers or something else?

[K1990]

I have been trying to get healthy and back into shape but for me it is hard due to medical reason so exercise I really can't do much of.  I have heard a lot about Weight Watchers lately and I just wondered if any of you ladies have used it or heard things, good or bad.  I have only 20 pounds to get to my goal.  I get married in 11 months and want to look good for my wedding day not to mention be overall more healthy.  My fiance is over weight and I can't seem him to do anything about it so I am hoping by my weight loss that will help modivate him.  I started eatting better probably about 2 months ago and went from 145 to 131 but the last few weeks I'm back up at 136.  My goal is 115.  I would love any ideas, just keep in mind that I can't run, or really any type of exercise involving my legs.  Thanks for any suggestions!

[Barb135]

Have you asked your doctor for suggestions?  I'd hate to recommend something that might be counter indicated.  

Have you considered water exercises?  If you have a "Y" near you or a gym with a pool, most have water aerobics, etc.  Might be something to look into, but still talk to your doctor first to make sure it's okay.  

[K1990]

I have a tumor in my whole thigh and hip issues so I can't run or do much walking...

[Barb135]

I've heard a lot of good things about Weight Watchers and although I've never tried it, I know that some people here have lost weight on it.  

Do you keep a food journal?  That's one of the handiest things because it lets you record and see exactly what/how much you are really eating, since sometimes, we tend to "miscalculate" the number of calories we take in.  

I'm not sure of your medical issue, but a lot of us here have some type of medical problem, so maybe we can help you come up with some exercises that you can do.  There are a lot of low impact things, if we know your limitations.