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Weight gain during Period?
I have been doing pretty good on my weight (atleast I think so) I was down to 190 from 197 in about 3 weeks...well, I started my period yesterday and this morning I weighed 191. I know thats not much weight gain but I havent eaten anything real fattening and I have been working out and running/biking as usual. Just curious! :) Thanks!
Well its still " that time of the month" but this morning when I weighed myself I was at 189 instead of 191 :) :) :)
You can expect to see weight fluctuation of 1-5lb from about 4 days before your period starts to 2 days after it finishes - so keep doing what you are doing 7lb is great :)
As long as you are doing the right things eatng, drinking, sleeping, exercise wise - teh fluid retention and hormonal weight changes will drop off pretty quickly.
This is very normal :)
As long as you are doing the right things eatng, drinking, sleeping, exercise wise - teh fluid retention and hormonal weight changes will drop off pretty quickly.
This is very normal :)
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