Please help!
I am 16 years old, 5'7" and 137 pounds. My goal weight is 130-128 pounds. I have been working out 2 hours (1 hour cardio+ 1 hour strength training) every day for a little over the past month and so far I have only lost 2 pounds. My weight has gone down to 136 but always goes back up to 137 after a couple days. I watch my calorie intake very carefully and consume 1800 daily, only eating healthy, non-processed foods (fruits, veggies, fish, brown rice and only complex carbs) plus Kashi products and make sure to get around 110g of protein and over 100% RDI fiber daily. What am I doing wrong??? D: