Aa
What amount is too much water to intake daily?
Hi,
I was wondering if you can drink TOO MUCH water daily?
I was wondering if you can drink TOO MUCH water daily?
no problem then and thats great - water flushes out the toxins in your body which slow down your metabolism... keeping your renal function optimum is always good. Also it stops you feeling so hungry.
You should be drinking 8-10 8oz glasses of water a day but remember some of your water intake can come from food too-
Water intoxication (drinking too much water) is rare and hard to achieve and would need to be something you consiously did.....
The average adults kidneys can tollerate and process 15 lires of fluid a day.... so unless you are drinking more than that don't worry.
Water intoxication (drinking too much water) is rare and hard to achieve and would need to be something you consiously did.....
The average adults kidneys can tollerate and process 15 lires of fluid a day.... so unless you are drinking more than that don't worry.
You can drink too much water but you'd have to drink an ungodly amount so I'm pretty sure you're safe.
Have an Answer?
You are reading content posted in the Weight Loss and Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
