Weight Loss & Dieting Community
Work Grave yard and Full time student
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Work Grave yard and Full time student

I wanna know if any body got some suggesting on what to eat and how to still stay physically active on a tight work load. i am a full time student go to school at least 4 hours every day and then work a full grave yard shift...i am 23 and got a double chin this is my wake up call and i wanna be healthy again and for good.
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