This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
another option i was considering is weight watchers....any ideas...thanks!!
I began Alli in July of 2007. At the start I was 160 lbs at 5 ft 7, I think that technically I was below the BMI limit for starting Alli but I wanted to try. I had hit a plateau with WW, I was down from 192. By November I was down to 125. I had no "Alli-oops", the oily stools are supposed to happen, otherwise you are not consuming enough fat. I started off very cautious in the beginning, taking in too little fat and did not get the oil but I didn't have the weight loss either. My husband is now on it and has done very well.
Now I do know a couple people that have not had the same luck as me!
Jenn