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exercises

Does anyone know any cardio that I can do that isn't on a treadmill? ?
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4523627 tn?1361648436
Have you ever considered running?
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649848 tn?1534633700
COMMUNITY LEADER
Dancing, walking outside, running, jogging.  Anything that you can do fast enough to increase your heart rate.
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8635561 tn?1399330647
Elliptical, bike riding, jump rope, playing a sport, swimming
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