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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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fat

Im 15 and weigh 55kg and I am 1.57cm im over weight right?
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No, according to your Body Mass Index (BMI), you are of normal weight.  Here is the link to a BMI calculator.  

http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmi-m.htm

Go to the site, click the Metric tab, enter your height and weight, then click Calculate, and it will give your your BMI.  A BMI between 20 and 25 is normal.  A BMI between 25 and 30 is overweight, and a BMI over 30 is obese.  You're not even close to 25.

Save the link, or just google "BMI calculator," and you will be able to check your BMI anytime you want.
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