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help me to gain weight
I was in a normal weight but due to menstrual problem I lost my weight nd cheeks. Now I try to gain them but I couldn't. Sometimes I eat 4 times a day but wil eat very slowly nd used to sleep very late night. But still I cant gain weight. Nd pls give me some tips to get my chubby cheeks. Nd does eating slow, is a problm to loss weight
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Eating slowly makes you feel full even if you eat small quantities. I would suggest you to eat faster and eat at late time, that makes me gain weight! Try it, I hope it works for you!
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