Weight Loss & Dieting Community
help me to gain weight
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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help me to gain weight

I was in a normal weight but due to menstrual problem I lost my weight nd cheeks. Now I try to gain them but I couldn't. Sometimes I eat 4 times a day but wil eat very slowly nd used to sleep very late night. But still I cant gain weight. Nd pls give me some tips to get my chubby cheeks. Nd does eating slow, is a problm to loss weight
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Eating slowly makes you feel full even if you eat small quantities. I would suggest you to eat faster and eat at late time, that makes me gain weight! Try it, I hope it works for you!
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