Weight Loss & Dieting Community
how to lose love handles
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

how to lose love handles

its so hard to lose my lower ab fat, any suggestions on what i should do... thx
Related Discussions
2 Comments Post a Comment
Blank
649848_tn?1424570775
Are you overweight, in general, or just have the lower abdominal fat?  

There are medical conditions that can cause abdominal fat, that should always be ruled out.  Or it could just mean you to start working out in order to tone your muscles, which will also help eliminate the fat.
Blank
1340994_tn?1374197577
Cardio and weight lifting.  Using Metamucil will improve your digestion and help you feel slimmer and your ab muscles show better.  My boyfriend is very happy after starting it to lower his cholesterol.  
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Weight Loss & Dieting Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
649848_tn?1424570775
Blank
Barb135
FL
6726276_tn?1421130268
Blank
CRSeaside
Huntington Beach, CA
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
marytrp