A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
It can be, but isn't always. Obviously, we have to have food to stay alive, but often we develop unhealthy "relationships" with food and it becomes an obsession. That's when it would be considered an addiction, whether in the form of anxorexia, bulimia and/or some other eating disorders.
Yes, I do believe it is a addiction. I have it, I turn to food, like some people turn to ,booze,drugs anything that makes you feel GOOD! My,Choice just happens to be food. It's a everyday struggle to maintain a healthy way of eating. I call Staying Food Sober! :)
"To quit smoking you shouldn't change your lifestyle and lots of habits." I quit smoking about 6 yrs ago and yes, I had to change my lifestyle and a lot of my habits, because there were certain things that "triggered" my need for a cigarette. Even after 6 yrs, there are certain events that trigger craving.
Same can apply to food. If you routinely eat while watching TV that becomes a habit and you have to find ways to break it. If you routinely snack on junk, that, too becomes a habit and you have to change your lifestyle to fit in more healthy options. Like working crocheting or knitting, work puzzles, etc while watching TV; or getting all the junk food out of your house so all you have available to snack on is healthy things.
Adipex may be a "quick fix" but it's not a permanent option and won't work long term.
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.