This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
Am so sorry you have been struggling with weight for so long. I, too, struggled with weight for many, many years, much longer than you. Perhaps you will allow me to share with you what I learned.
Weight loss is attainable but there is not shot that is going to fix it for us. If there were, everyone who have taken it and obesity would not be prevalent in our society.
Portion control, counting calories, journaling your food intake and implementing moderate exercise works; I am a testament to that. So are the other members of the Weight Loss & Dieting community.
Would absolutely love to have you join us in this community if you'd like information on how to lose weight in a healthful way. Truly feel we can offer you friendship, support, motivation, information and encouragement. Each of us has to make a personal choice regarding our decision. If you elect to continue to search for B12 shots, then your post may better be served in the Alternative Weight Loss community.
Best wishes for your succes ...
Ranae