Aa
need to lose weight
During my chemo treatment for cancer I had to take steroids and I gain alot of weight. I have alot of belly fat and I just can't seen to lose any of it. I've try nutra system and no luck. I drink as much water as I can after a while it kind of makes me ill. Does any one have any ideals?
you need to change your diet completly.drink flavored water you can get it in any store.I have lost almost40 pounds since sept.I have worked very hard to loose it.No I am not starving and my dr is proud of it.I told her what I eat.I do not eat any packaged food or fast food.I do at salads with a spritzer I just changed my whole diet in sept.I was bound and determined to loose weight.at one time I weighed 400 lbs and now weigh 203.Bt christmas i will be below 200,maybe not by much.While on the steroids don't eat unless you are very hungryand then just enough to fill the void.I am on thenm and I am looing weight.I will be on them for the rest of my life,so I have to be careful with food.
Have an Answer?
You are reading content posted in the Weight Loss and Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
