Weight Loss & Dieting Community
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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nuts

which nuts are best to eat on a diet?
2 Comments Post a Comment
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Avatar m tn
Walnuts are the only nut with alpha-linolenic acid, an omega-3 fatty acid. They also have vitamin E and magnesium.  :)
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Avatar m tn
thankyou do you recommend any diets for fast weight loss?
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