This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
As I lost weight naturally, my face looked sunken in and "haggard" was the word people used. However, as I held steady for a little while and continued to eat nutritionally and exercise, it has filled back in and looks normal.
Hope this helps ..