question

[loveliiia]

Hi (: I'm new on this app and I would like to know if my weight is right according to my height I'm 140 lbs. And my height is 5'6.. need help if I'm over weight

[Barb135]

There's a place for "start weight" and another for "goal weight"....

[SkinnyBella]

When setting up app in goals section do you enter lbs I desire to lose or lbs I want to be/weigh? Thanks

[Barb135]

According to the Height/Weight charts, you are about the perfect weight for your height, with medium frame.  If you are small frame, you may need to drop a few pounds.  

A healthy diet and moderate exercise should be sufficient for that.

[MHcloud]

your BMI seems to be 22.6, so not in the overweight range. But I would highly recommend to do other tests to get a more accurate risk profile as it relates to diabetes and heart disease (waist circumference for belly fat, cholesterol, glucose, Apo-B, etc).