Aa
A
A
Close
Avatar universal
recommendation
What would be a good goal weight? Im currently at 139lbs & 5'2. 31y/o mother of four.
Cancel
3 Answers
Page 1 of 1
5356647 tn?1366833606
I  think 120-125 would be perfect! That isn't much to lose. Just depends on how skinny you want to look.  Still healthy, but able to look fit in a bikini if you want!  Thats just my opinion though. :-)  I am 5'4" and 140 - I just had surgery and I am slowly starting to lose. I would like to get down to 127-130. When I was that weight I could fit into smaller sizes that I have in my closet.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
Hello there,

You must be one busy woman with four children. I suggest making an appointment with your family doctor and together determining what would be a good goal weight for you and how to achieve this weight safely.
Best of luck to you, Evewiswoman (Eve)
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
649848 tn?1424570775
Here's a bit I copied from a height/weight chart, that pertains to you.  Your actual weight depends on the size of your frame.  

                 Small Frame                Medium Frame           Large Frame

5'2"               108-121                       118-132                     128-143

Depending on your frame size, you might not even be overweight.  

If you're slowly gaining weight, you should ask your doctor to run some simple tests to determine whether or not you have a thyroid condition, called hypothyroidism.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
2020005 tn?1472427714
Blank
KTowne commented on KTowne's status
2 hrs ago
317787 tn?1472134636
Blank
Dee1956 commented on photo
3 hrs ago
89592 tn?1391278022
Blank
PaulaAnn commented on photo
14 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1424570775
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources