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925572_tn?1246543631
vitamins and weight loss
hi everybody:)

i was wondering if any one knows about vitamins and weight loss????,,,,,,,,,somebody told me that if you take vitamins during a diet it slows down you weight loss.

Is it true?
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657315_tn?1319494987
I never heard of that.....in fact, I take a One A Day, Weight Conscious formula every day!  I've lost 70 lbs and have the best "maintenance" success that I've ever had in my life.  I don't take TONS of vitamins, but I do take a few....(C, B-Complex, Calcium-Magnesium-Zinc [together])....

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649848_tn?1424570775
I've never heard of that either - in fact, your body needs a balanced "mix" of vitamins and minerals in order to be healthy.  

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