Weight Loss & Dieting Community
weight loss
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

weight loss

i'm 18 yrs old,height is 5ft1in & my weight is 96.so wht should i eat to reduced my weight?
2 Comments Post a Comment
Blank
4932379 tn?1361239523
Fruit and veggies! Saltine crackers and only the white parts of eggs! No bread or anything with noodles or salt. Also, try some yoga! You loose a lot of weight actually and its so much better than working out.
Blank
Avatar f tn
It doesn't sound as if you need to lose weight to be honest.
Blank
Post a Comment
To
Recent Activity
2020005 tn?1464196836
Blank
KTowne commented on KTowne's status
6 hrs ago
2020005 tn?1464196836
Blank
KTowne commented on veronica0808's status
10 hrs ago
2020005 tn?1464196836
Blank
KTowne commented on Belle313's status
12 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss & Dieting Community Resources