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weight problem

hi am 22.. but my weight is 80 .. How can i reduce my overweight ? Tell some suggestions pls
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Avatar universal
What is your height?
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1340994 tn?1374193977
80 what?  Your profile says India, so what is your unit of weight?  
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1261909 tn?1271261006
Sounds more like you are under weight - but without knowing your height I can't say for sure.
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