I was a skinny child,but after the birth of my children ,specially my daughter who is 9 years old,i have been facing constant struggle with weight gain.I managed to loose 23kgs 2yrs after my daughters birth but in the last 6 years or so i have gained it all back.I am 86kgs now and my height is 157cms.I now have very low stamina,and low self esteem and this time i am not able to loose weight...i am 38yrs old but i feel like i am 60 yrs old...i want to be slim and fit and active...i do not feel good and have no friends...plz help!
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