Weight Loss & Dieting Community
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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weight

I was a skinny child,but after the birth of my children ,specially my daughter who is 9 years old,i have been facing constant struggle with weight gain.I managed to loose 23kgs 2yrs after my daughters birth but in the last 6 years or so i have gained it all back.I am 86kgs now and my height is 157cms.I now have very low stamina,and low self esteem and this time i am not able to loose weight...i am 38yrs old but i feel like i am 60 yrs old...i want to be slim and fit and active...i do not feel good and have no friends...plz help!
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1755089 tn?1376057155
You're not alone. I'm just the same! Ihave been counting calories and walking a lot for the last 6 months and I only managed to lose 6kgs! I would like to fit in my pre-childrens cloths again :)

Be strong.
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1755089 tn?1376057155
You're not alone. I'm just the same! Ihave been counting calories and walking a lot for the last 6 months and I only managed to lose 6kgs! I would like to fit in my pre-childrens cloths again :)

Be strong.
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