I was a skinny child,but after the birth of my children ,specially my daughter who is 9 years old,i have been facing constant struggle with weight gain.I managed to loose 23kgs 2yrs after my daughters birth but in the last 6 years or so i have gained it all back.I am 86kgs now and my height is 157cms.I now have very low stamina,and low self esteem and this time i am not able to loose weight...i am 38yrs old but i feel like i am 60 yrs old...i want to be slim and fit and active...i do not feel good and have no friends...plz help!
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.