Aa
A
A
Close
Avatar universal
when do I weigh myself???
what is the best time of day to weigh myself. I seem to be heavier at the end of the day as opposed to the start of the day. I am using the tracker on here and want to know if I should be weighing myself everyday or once a week?? thank you.
Cancel
3 Answers
Page 1 of 1
505857 tn?1329685117
you are only supposed to weigh yourself once a week at the same time, i always weigh myself on a monday morning before work, but i do weigh myself more than once during the week only to make sure something is happening
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Thank you for responding to my question. I will start doing that now. I find that if I have gained a pound or two I get really discouraged and I just want to throw the scale out the window but I know that my weight will fluctuate during the course of the week. Thanks again.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
719902 tn?1334168783
Yep, I sometimes weigh 1-2 pounds more (!) at the end of the day than in the morning, so I always go with the morning weight. = )  I do weigh myself daily, but I only "count" it once a week, Sunday or Monday.  Then I update my tracker.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
Avatar universal
Blank
GirlyBear15 commented on When Your Cold Is Not...
22 hrs ago
2020005 tn?1476662562
Blank
KTowne commented on photo
Dec 02
4769306 tn?1451008167
Blank
KeeLolo commented on photo
Dec 02
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources