Weight Loss & Healthy Lifestyle Expert Forum
Exercise for Arthritis, limited walking
About This Forum:

Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Avatar universal
Exercise for Arthritis, limited walking
Can you please give me some things I can do to help me tone up as I lose weight?  My doctor tells me that I cannot work out/lift weights, and I'm unable to walk far due to my feet.

I'm not able to drive at this point.

Thank you!
Discussion is closed
Cancel
1 Answers
Page 1 of 1
921323 tn?1268679412
There are a lot of great exercises that you can do in your own living room that can help you tone and strengthen your core.  Yoga might be a good choice for you - it can improve your balance and your muscle tone without being hard on joints.  An easy start would be a to rent a yoga DVD to see what you think!
Discussion is closed
Cancel
Comment
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now