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My 8 year old needs to loose some weight!
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Columbia Cardiology Associates Portland - OR
Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

My 8 year old needs to loose some weight!

by Holly1974161, Oct 21, 2009 03:46PM
We just found out that my 8 year old has fat on her liver!!  Does anyone know a diet that is ok for kids?  She isn't huge, but a little chunky, so I would guess she might need to loose 10 pounds or so.  Any ideas, besides exercising more and cutting out junk?  She doesn't really eat a lot of junk, but she has her moments.  Thanks!!

by James G Beckerman, M.D., Oct 22, 2009 03:22PM
Here is some information about 'fatty liver' to get you started: http://www.liverfoundation.org/education/info/fattyliver/

Any pediatric weight loss program needs to be coordinated with your daugher's pediatrician - he/she can provide information about ideal weight for her height, as well as any other specific concerns.  Take care!
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