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Post 3-Day Water Fast
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Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

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Post 3-Day Water Fast

I went on a 3-Day Water Fast to cleanse my body and rid of toxins. My first two days went smoothly. My third day was horrid... I had the chills, nausea, and migraines all day. I had a very difficult time falling asleep at night. It felt as though I had the flu. However, I did feel great the next day. Throughout my fast I only drank water and coconut water to get nutrients. Now that I am off of my fast (it has been about four days), I can hardly keep anything I eat down... The past three nights, I eat, and I end up vomiting it up. It is impossible to keep down! And when I do keep it down, I don't have a bowel movement. Can someone please help me figure out what is wrong? Has my stomach shrunk? Or is my digestive system all out of wack? Thank you.
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