I've been doing sit-ups; 30 to 50 a day, been taking Fatty Acid pills once every day in the last three months or so - I had some visible abs, at the time, a few weeks back or so and now I see that I have a bit of a stomach - a hard one. I've been VERY skinny all my life. Still am. Except for my stomach - what should I do?
Should I stop set-ups all together? should I continue my set-ups but take a walk (or jog) everyday?
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